Grow: Motherhood, Mental Health & Me - Frankie Bridge

🌱 "The motherhood book we've been waiting for" - Fearne Cotton

The Saturdays star Frankie Bridge shares her unfiltered journey through:
✔ Postnatal depression & anxiety
✔ The myth of "perfect parenting"
✔ Finding light in the darkest moments
✔ Practical mental health strategies that work

Why mothers connect with this book:
• Reads like a compassionate friend's advice
• Normalizes hidden struggles of parenthood
• Offers real coping tools, not just platitudes

SEO Google Description:
"Grow: Motherhood, Mental Health & Me" by Frankie Bridge is a raw, uplifting memoir about parenting with anxiety - essential reading for modern mothers.

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